

Sweet Surrender - Are you listening?
Sitting in solitude and stillness, with no sound but the quiet hum of the breeze in the background, it becomes apparent that we don't...


Women's BJJ Open Mat - Edmonton
EVENT: JITS N'EATS - EDMONTON WOMEN'S BRAZILIAN JIU JITSU [OPEN MAT] Our very own, Diana Trang, will be in Edmonton on Saturday, January...


Phenomenal Woman - Jiu Jitsu for Her
December 18, 2017 Written by: Diana Trang While the intention of this post is aimed at why women should be training Brazilian Jiu Jitsu,...