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Tue, Mar 09


Online Zoom

[March] 4-Week Online Adults BJJ Intro Program - Brazilian Jiu Jitsu / Self Defense

Beginners Program

Registration is Closed
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[March] 4-Week Online Adults BJJ Intro Program - Brazilian Jiu Jitsu / Self Defense

Time & Location

Mar 09, 2021, 5:00 p.m. MST – Apr 01, 2021, 6:00 p.m. MDT

Online Zoom


About the Event


Cost: To de determined

Dates: March 09, 11, 16, 18, 23, 25, 30 and April 01

Days & Times: Tuesdays & Thursdays 5:00-6:00pm

Online Zoom Link: *Will be sent upon registration

Meeting ID: *Will be sent upon registration

This program is for anyone wishing to start Brazilian Jiu Jitsu / Self Defense.  In this intro program, individuals will learn the fundamentals of Brazilian Jiu Jitsu in order to, after completion, have a better understanding of self defense - but also, if interested (and recommended) - to be able to join regular ongoing classes.  

 Taught by Black Belt, Prof. Diana Trang.


Professor Diana has been in the Brazilian Jiu Jitsu community for 20 years. Over this time, Prof. Diana has taken part in the growth of Brazilian Jiu Jitsu in Canada and is one of the first female pioneers of BJJ in Western Canada.  She often volunteers her time to teach at community events like this, and in collaborations with other non-profits and charities in YYC. When she is not running these events, she is regularly teaching Brazilian Jiu Jitsu classes, Yoga, and Ginastica Natural (body movement) classes to adults and children at: Satori Wellness Studio and Anderson Goncalves BJJ.  She is an advocate in the trauma community, passionately advocates for healthy and empowering health practices, represents women in a male-dominated sport, and is a proud mother to 2 beautiful boys. Prof. Diana has also competed and successfully won many local and international BJJ competitions. 



Phone: 403.796.9057



To read more on the recent assaults in Calgary:

To read CBC Calgary story for Self Defense Seminar on February 6:

To read Global News Calgary story from Self Defense Seminar on January 24:





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    Dates and cost are to be announced. This program will take place online in March 2021. Register here to be added to the shortlist. *We plan to add offer this program monthly.


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    4-Week Intro to BJJ - Adults Program (March)


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