Muay Thai (Drop-in class)

Muay Thai

Location: #130, 1439 - 10 Avenue SE, Calgary

Cost: $35.00/person

Drop-in registration for one person to attend a (mixed adults) Muay Thai class.

No previous experience required.

Please dress in clothing that is comfortable to exercise in (ie. shorts, spandex, dry-fit exercise wear).  If you have your own gear (ie. hand wraps, gloves, shin guards, mouth guard), please bring them with you.  Be sure to bring a water bottle as well.

If deciding to continue in the class beyond this drop-in, you will be required to invest in your own equipment (hands wraps, gloves, shin guards, mouth guard).  Equipment is not required for the first class.

Class Times:

Wednesdays 6:00-7:00pm

Fridays 6:00-7:00pm

Sundays 12:00-1:00pm

WHAT IS MUAY THAI?

Muay Thai (also referred to as "Thai Boxing") is a martial art originating from Thailand, where it is the national sport.  Known as the "Art of Eight Limbs" due to it's use of fists, elbows, knees, and shins - Muay Thai is a full contact sport which utilizes effective stand-up striking, sweeps, and various clinching techniques. With deep cultural roots, Muay Thai has a history which originates from it's combat military use dating back to 13th century times.

Whether you are looking to improve fitness, achieve better health, learn self defense, or compete - Muay Thai can help you to reach your goals.  Join us for a class!