top of page

Ginástica Natural - Online Monthly Subscription

Access 24/7

|

Ginastica Natural Online

Registration is Closed
See other events
Ginástica Natural - Online Monthly Subscription
Ginástica Natural - Online Monthly Subscription

Time & Location

Access 24/7

Ginastica Natural Online

Guests

About the Event

Join this new movement class  - AS A MONTHLY SUBSCRIPTION PROGRAM!

Ginastica Natural is a natural body weight modality that originate from Brazil.  Movements are inspired by Brazilian Jiu Jitsu while also incorporating elements of stretching - and breath.

No experience is requried.  Classes uploaded will consider all experience levels and will show modifications, should they be needed.

*You do not need to train Brazilian Jiu Jitsu in order to train in Ginastica Natural, but it will certainly be a compliment to BOTH if you chose to do both!

How it works:

1.  Register and pay for your spot here

2. Receive a link to join a PRIVATE Facebook group

3.  Each Monday for the upcoming month, a new class will be uploaded for the week.

4. Do this class from home AT ANY TIME and AS MANY TIMES as you wish!

What to expect:

- 1 hour class, weekly

- Each class will incorporate: stretching, warm-up, technique & flow drills, sequences, cool down.

- Online platform to also connect with other participants

- Inside first-notification for additional "pop-up" outdoor Ginastica events

About the Intructor:

Diana Trang is the ONLY certified Ginastica Natural Instructor in Canada, outside of Ontario.  She is also a Brazilian Jiu Jitsu Black Belt, Certified Yoga Instructor, and Certified Meditation Teacher.  Diana takes inspiration from Ginastica Natural foundation, but also adds a unique style with the other modalities that she's also trained it.  She believe that movement is medicine and it's more than just a phyical expression of ourselves, but also a great way to release stress, improve strength/flexibility/agility/coordination - alll while also supporting our nervous system health.

Tickets

  • Request Info

    CA$0.00

Total

CA$0.00

Share This Event

Join us on mobile!

Download the Spaces by Wix app and join “Satori YYC” to easily stay updated on the go.

Scan QR code to join the app
Download on the App Store
Get it on Google Play

Satori YYC

#130, 1439 - 10 Avenue SE, Calgary, AB, T2G 0X1

Email: info@satoriyyc.com  Phone: (403) 796-9057

  • Facebook
  • Instagram
  • YouTube

© 2011 Satori YYC

bottom of page